Get Your Free Emotional Wound GuideFor Women who are Ready to…
Stop Feeling Stuck and Overwhelmed & Get to the Root of Why You Feel Stuck in the Same Endless Cycles
Inside this Guide You’ll Get:
Insight into the 3 Emotional Wound Categories
How to Spot Triggers
Roadmap to Identify & Break Free from Emotional Triggers
|BONUS| Inner Child Healing Guide
Ever wondered why some days you just can't seem to keep it together?
Whether it's yelling at your kids…
being short with your partner….
disliking what you see in the mirror….
Your reactions aren't random.
They're signals—messages from deeper places you may not even remember.
This guide is about unpacking & understanding those messages.
Why Trust This Guide?
I've been where you are & I let my emotions run my life for far too long.
And as a therapist, I got fed up with the bad ‘advice’ the women I worked with were getting from family, friends, & the internet- telling them it’s something WRONG with them.
So with me you’ll get…
Actionable advice and relatable examples, so you can start to understand why you do the things you do—and take back control of your life.
Ready to Dive In?
You don't have to live in a cycle of stress, overwhelm, and feeling stuck.
This guide, infused with deep therapeutic insights, is your practical path toward true emotional understanding and lasting change.